Our online meditation meetup is great for beginners and those with an established practice. You'll learn some essential tips to help you relax before you begin meditating and get to draw on the wisdom of the group!

We have limited in person availability:

A few helpful tips

• Arrive 5-10 minutes early (especially online)

• Have a quiet, distraction-free space

• Have enough space to move comfortably

• Have a yoga mat

• Have a blanket